In these uncertain times of unimagined challenges, it may be easy to overlook the importance of staying positive and energized in the midst of all the turmoil. Poor emotional health can weaken your body’s immune system, making you more susceptible to colds and viruses, a significant threat during this pandemic. Although exercise, journaling, and listening to music can help with overall contentment and resilience, don’t overlook your own personal style as a sure way to boost your mood and self-confidence.
What You Wear Influences How You Feel
It can be difficult these days to manage your feelings. We all recognize that appearance is very often a reflection of emotions. If you are battling depression or despair, it can be evident from how you are dressed, reflecting a lack of self-care. What you might not realize is that the opposite is also true.
By deliberately choosing clothes and shoes that make you look good, you can influence your own emotions, building self-assurance and a positive outlook. Studies have shown that what you wear changes your psychological state. Feeling good about how you look directly influences your brain, giving you power over yourself, making you more upbeat and optimistic.
Footwear is often known as the ultimate fashion statement as it doesn’t only portray the fashion instinct in you but also brings out your personality, character, and so much more. When your shoes go well with your outfit and make you feel comfortable you instantly feel better about yourself and the day ahead of you. There is nothing like having all confidence in your shoes to tackle whatever comes your way.
- Friends and family
Connecting with people is vital for your emotional health. Your choice of clothing, shoes, and accessories indicates what you think about yourself, and therefore changes the feelings and reactions of people who are close to you. When it seems that you do not care about how you look, it causes them anxiety and concern. However, when they see you looking good, they are encouraged and uplifted. By dressing with care and taking time with your appearance, you can have a positive effect on the health and well-being of those you care about.
- Employers and Coworkers
If you are seeking a new job due to upheavals in the economy, carefully choosing clothes for the interview and workplace can impact your success. Research has shown that employers perceive people who dress better as more detail-oriented, inclined toward leadership, and commanding of respect. Dressing well also tells your coworkers that you value your job. Careful choice of attire can heighten your self-confidence, and therefore your performance.
Personal Style Improves Emotional Health
Fashion expresses an individual's attitude and personality. Emotional health increases when you feel good about your own sense of style, choosing clothing that reflects your character and outlook. It is a reflection of the way you think and feel. When your style indicates assurance and optimism, your outlook is changed. Your energy and drive increase, and you treat others better because you feel better about yourself. New shoes from Conal Footwear can take your style to new levels, giving you the confidence you need to face each day with positivity and power.